Equipping and encouraging to heal from within THROUGH THE DISCIPLINE OF BOXING.
women
Femme X Boxing is a women-led nonprofit foundation
Empowering women to reclaim their inner strength through the transformative power of boxing. Our holistic approach builds not just physical prowess, but also nurtures confidence, healing, and self-protection skills in a supportive community where every woman can discover her power.
At Femme X Boxing, we combine technical boxing expertise with heartfelt mentorship, creating a sanctuary where women discover their power through movement and community. Each session is intentionally designed to honor your unique needs while pushing you toward your highest potential, whether through our Boxing & Breaking Bread program, Saturday Service classes, or one-on-one training. Beyond teaching proper form and technique, we nurture mental discipline and holistic wellness, fostering a supportive sisterhood where women release, reflect, and rebuild together—leaving each class feeling not just physically stronger, but mentally refreshed and ready to take on the world.
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We offer community events to create an increased quality of life for career professionals living in an urban setting.
Our distinctive framework builds physical strength alongside inner resilience, creating a complete fitness experience that transcends traditional training. We blend technical boxing instruction with nutritional wisdom and mindful practice, fostering a supportive community where women push their limits while feeling genuinely seen, valued, and empowered to transform both body and mindset.
Meet Tara
Coach Tara is the driving force behind Femme X Boxing, a Newark based nonprofit dedicated to empowering women through inclusive boxing classes.
With 14 years in the boxing world, Coach Tara brings unmatched expertise and authentic passion to every session. Her journey spans training both elite fighters and newcomers to the sport, developing a teaching approach that's both technically rigorous and deeply nurturing. Beyond teaching precise boxing form and effective self-defense, Tara creates a sacred space where women discover their innate power through movement and community. Her transformative coaching style—patient, intentional, and personalized to each individual—has revolutionized how women in Newark experience fitness. Through Femme X Boxing, she's building a legacy of strength, confidence, and sisterhood that extends far beyond the ring.
